Lush Meatballs with Tomato & Basil Summer Sauce

$24.00

Tasty, tender and satisfying morsels, lightly crisped in local extra virgin olive oil. You get to choose to immerse them in sauce, or serve separately. Either way these delicious guys are a great a source of protein and Vitamins B6 and B12

Picture shown is a serving suggestion.

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Description

Ingredients

Lush Meatballs : Black beans, oats, nutritional yeast, carrots, parsley, garlic, flaxseed, olive oil, salt, pepper

Tomato & Basil Summer Sauce : Tomato passata, tomato, onion, water, extra virgin olive oil, basil, salt, garlic, chilli flakes

Instructions

Heat meatballs in a dry frypan for a few minutes over low heat. Shake the pan a little to move them around. Add sauce and simmer together until heated through

Meal Inspiration

Serve over lettuce or rocket leaves, stir sauce through spaghetti and add meatballs or pile on a bowl of zucchini noodles or basmati rice

We’ve stuffed them into crusty Vietnamese rolls with fresh basil leaves and Green Vie (TM) Parmesan

Nutrition

Per 150g serving of Lush Meatballs with 240g serving of Tomato & Basil Summer Sauce

Energy 1505kj
Protein 17g
Fat, total 12.1g
Saturated 1.9g
Carbohydrate 38.9g
Sugars 8.6g
Sodium 707mg

All values are average quantities

Pack Size

Lush Meatballs: 300g serves 2
Summer Sauce: 480g serves 2

Additional information

Size

300g, 480g

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